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A fast growing collection of tried and tested regional Italian recipes, collected by the autour from his base in southern Italy. Includes infomation on ingedients and cooking techniques.

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  • Pesto Genovese – Official recipe
    Sat, 22nd May 2010 14:25 UTC
    Basil is very much in season here at the moment, so I bought a couple of bunches at the market and decided to make pesto.I dug out the official recipe...
  • Mackerel in tomato sauce
    Fri, 5th Feb 2010 12:40 UTC
    Scombri in salsa di pomodoro. The “tomato sauce” in this recipe is really a tomato flavoured poaching liquid. The recipe appears to contain an awful lot of oil, but you...
  • Baked anchovies
    Thu, 4th Feb 2010 01:20 UTC
    Alici arracanate. From Puglia. There is probably not much chance of finding fresh anchovies in the UK, but if you do, this is a good recipe to try. It takes...
  • Bavette with clams and courgettes
    Tue, 2nd Feb 2010 22:11 UTC
    Bavette alle vongole e zucchine. This is a nice alternative to the standard spaghetti alle vongole recipe. Serves 4. 320g bavette 800g clams 1 shallot – finely chopped 1 clove...
  • Sea bass in “acqua pazza”
    Tue, 2nd Feb 2010 21:52 UTC
    Branzino all’acqua pazza. This is a very simple way to poach fish. Acqua pazza translates as “crazy water”. Just what exactly is meant to be so crazy about it, I’ve...
  • Sun dried tomato struzzichini
    Mon, 1st Feb 2010 22:42 UTC
    In Italy it is regarded as essential to eat something if you are drinking.  Only a reckless madman (or uncouth foreigner) would ever consider not doing so. Struzzichini are little...
  • Sea bass on a bed of lemons.
    Mon, 1st Feb 2010 20:45 UTC
    Spigola su letto di Limoni. This recipe comes from an Italian tv chef. It’s a bit showy as you might expect. You have to clean the fish by making a...
  • Bavette with fresh tuna
    Mon, 1st Feb 2010 13:35 UTC
    Bavette al tonno fresco. I’m not sure where this dish originates, but it feels like a Sicilian recipe due to the inclusion of tuna and pine nuts. It’s quite economical...
  • Spaghetti with Gurnard
    Thu, 28th Jan 2010 22:15 UTC
    Spaghetti con la gallinella. Gurnard is used mainly as a soup fish here. This recipe however serves it poached and flaked with spaghetti. This avoids the problem of navigating the...
  • Gratinated mussels
    Wed, 27th Jan 2010 20:08 UTC
    Cozze gratinate. From Puglia. I wanted to try this recipe to see if it makes a difference cooking the mussels from raw, rather than opening them in a hot pan...

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